• NETA Group Exercise
• NETA Cycling
Amy became a member after her sister-in-law encouraged her to try indoor cycling and yoga sculpt. It was love at first sweat! In a few short visits, Amy was hooked. And she wants her participants to feel the same way.
“I hope everyone who takes my class gets a great workout, relieves some stress, and feels awesome when they leave,” Amy said. “Spin is such a great all-around workout, you get lower body conditioning, cardio, and a surprising amount of upper body, too!”
Amy, who has a degree in Psychology from UNI, lives in Waukon with her husband and three daughters. In her spare time, she enjoys staying active by traveling mountain climb, running, and hiking.